Hey there, I recorded this extremely vulnerable and spirited medicine story about not being able to selectively anesthetize in the spring of 2018. Then I tucked it away for a year, giving myself some space from the high of a 7am sober dance party (Daybreaker), the...
Dear You, I’m so glad that today became the day that it was time to write again and say hi. I’ve just taken a 4 month break from social media land. And wow! That was a good choice for me. I noticed that I was scrolling addictively in between activities. When I was...
If I don’t give myself the time, space, expression, attention, presence, love, and nourishment — mind, body, and spirit — that I need, I will steal. Stealing can happen through addictive habits across the board — in relationships, with food, sleep, over doing it,...
For a while, I’ve really had a story going that I don’t make enough art, or I’m not sharing it in the right way. (fyi, scroll down past all this writing for a new 12-page comic.) 1. Learning isn’t linear. I get frustrated...
Hey Team, I drew this comic after getting so upset for lots of reasons and then I drew and felt completely different at the end. How about that! In today’s story we cover: – Visits from ghosts (like an ex, or your partner’s ex, or old brain habits...
