Author: Leah Moon

I am willing to change video (in 1 minute)

I am willing to change video (in 1 minute)

This I am willing to change video throws back to a time in my life when I was completely bottoming out. My romantic partnership had unravelled but I was unwilling to address that. Longterm friendships had fallen apart. I’d been trying to navigate long seasons of...
Give Up – a resentments comic

Give Up – a resentments comic

Why are we so attached to resenting past lovers and friends? In drawing this comic (scroll down), I realized that if I gave up my resentments, then we might not have any connection anymore. These resentments might be the only thing holding us together at all. And that...
Breathing with sounds (awkward & extremely helpful!) – video

Breathing with sounds (awkward & extremely helpful!) – video

This is a helpful tool and it’s called breathing with sounds, a “basic level 101 live a better life please try this out” petition. Take a big breath in through your nose and let it out through your mouth. On the exhale, stick out your tongue and let...
Feel better now! with these 5 easy practices

Feel better now! with these 5 easy practices

Yes, I do some nerdy cool stuff for work (graphic design + website development) — but also! I freaking love healing, spirituality, and self care. Improved mental health matters to me. Getting professional help is fantastic, and there are also so many ways we can...
what-are-medicine-stories-leah-moon-medicine-stories-rectangle

My weekly content is vulnerable and valuable so you've gotta be inside the circle to get what I'm giving.

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