Thanks for reading what seems to be my semi-annual “hi I’ve been absent from the internet and now want to tell you about 100 different subjects” blog post.
If I don’t give myself the time, space, expression, attention, presence, love, and nourishment — mind, body, and spirit — that I need, I will steal.
A 12-page comic about fasting + feelings + all the thoughts + all the help. Plus a short little post on my own mental health stigma, because ugh.
A casual 10-page comic where I start out enraged (exagerating? idk) and then end up loving myself and life and the people even more. Ugh, thanks, healing.
Today’s the day. Spend your gift cards now. Say I love you when you mean it.
Friends!!! Neffie and I made a podcast called PB&J Buffet !!! Many exclamation points!!!
We all do something in the morning. Let’s do something better.
First, let’s define our terms. A Course In Miracles says that a miracle simply is a shift in perspective.
You’re not behind, you’re right on time. You’re getting ready to be ready.
The question, “What is Reiki?” usually comes a few minutes after the question, “What do you do?”
Tapping has saved my sanity through work crises, romantic disappointments, getting sober, and learning how to tolerate feeling happy.
Get relief and direction for difficult situations with an ex, parent, child, friend, co-worker, supervisor, current lover, or yourself.
When you’re ready to enjoy your life more, read the The Desire Map, figure out how you’d actually like to feel, and then take action from that place.
Almost everything pleasant in my life has come on the heels of learning incredibly basic life skills as a grown up, like how to take a bath that feels good.
How to keep kale, leafy greens, radishes, carrots, etc. super fresh in the fridge i.e. The Jar Method
Want your leafy greens and root veggies to last for weeks in the fridge? Use The Jar Method. There are many jar options for your new jar lifestyle.
Do you want to feel differently about finances? Money A Love Story by Kate Northrup is my #1 book recommendation for healing your relationship with money.
I’ve felt protective of my transformation recently, and now we’re just going to rip off the band-aide of not sharing / sharing with the following list.
How to make chia seed pudding: best breakfast / healthy delicious desert / surprise easy travel food
Friends keep asking me how to make chia seed pudding because I’ve been talking about how deeply I love this superfood ad infinitum to anyone who will listen.
(FREE!) ILLUSTRATED AFFIRMATIONS FOR YOU
Yes, it’s completely normal for this practice to feel funny at first. You might laugh. You might cry. You might hide. You might feel great. You might start to believe what you are saying.
Experiment intuitively with the illustrated affirmations in my free eBook in any way that feels correct to you.