In this episode I talk about answers to the question, “What are medicine stories?” + the topic of shame really steps forward in this recording as well.
“What if my crystal breaks if I drop it!?” Your crystal existed long before your arrived and will exist long after you go. There’s a medicine story here.
If you told fifteen-year-old me that I’d be coming out as spiritual today, I’d LOL in your face. But here I am: an out and proud spiritual, luminous, witchy, spirit junkie.
So many of the things I wrote down last autumn have occurred. Putting pen to paper (or fingers to keyboard) really seems to work for me in the realms of real life manifestation.
I think everyone and their mom would do well to learn about NVC. In fact, I literally sent my mom to my NVC coach for a weekend workshop a few years ago.
I can’t stop thinking about the movie “Groundhog Day” and how it’s a perfect allegory for life on a spiritual path. I’m glad we get to try again each day.
People talk about getting grounded all the time. But what the heck does that mean? This idea blew the lid off my understanding about how to get grounded.
1. Sometimes, all of a sudden, the only reasonable thing to do is drop to your knees and weep.
You’re not “bad” at mediation. You just don’t know how to meditate yet. Cut yourself some slack and show up to learning how to do this thing that works.
Are your dreams wild every night? Learn how to dream journal. The dreams we have during sleep time can be filled with insight, entertainment, and healing.
The crown chakra is all about ascension, connection with something more than ourselves, serenity, oneness, peaceful presence, and acceptance.
When the third eye chakra is in balance, your personal life party can really get started because your personalized guidance system has RSVP’d yes.
When we feel grounded, creative, self confident, and loving, throat chakra alignment lets us share our integrated selves with anyone who crosses our paths.
The heart chakra is the bridge between the root chakra, sacral chakra, solar plexus chakra and the hroat chakra, third eye chakra, and crown chakra.
The solar plexus chakra is all about confidence. Also known as the third chakra, the solar plexus chakra is located between the belly button and the heart.
Fun, specific, and simple ways to work with your sacral chakra in order to improve your personal relationship with power, sex, creativity, and money.
Balanced Root Chakra = I’m able to acknowledge that I’m incarnated in a human body and I can accept the self-care-taking that goes along with that truth.
Hardworking and responsible, Capricorn is the father archetype. Here are some tunes (and a medicine story) for the season of Capricorn.
(FREE!) ILLUSTRATED AFFIRMATIONS FOR YOU
Yes, it’s completely normal for this practice to feel funny at first. You might laugh. You might cry. You might hide. You might feel great. You might start to believe what you are saying.
Experiment intuitively with the illustrated affirmations in my free eBook in any way that feels correct to you.