Category: Finding Your Own Spiritual Path

Become your own best friend with these 100+ self care resources

Become your own best friend with these 100+ self care resources

What a fun milestone: I tipped 100+ free self care resources to help you navigate success, grief, and the general business of being a human who lives here on planet earth.   I came up with the following subheadings to help you navigate the self care resource...
Stealing (time, love, space, attention) and how not to do that

Stealing (time, love, space, attention) and how not to do that

If I don’t give myself the time, space, expression, attention, presence, love, and nourishment — mind, body, and spirit — that I need, I will steal. Stealing can happen through addictive habits across the board — in relationships, with food, sleep, over doing it,...
Fasting + Feelings + Mental Health Stigma! Ah!

Fasting + Feelings + Mental Health Stigma! Ah!

  For a while, I’ve really had a story going that I don’t make enough art, or I’m not sharing it in the right way.    (fyi, scroll down past all this writing for a new 12-page comic.)   1. Learning isn’t linear. I get frustrated...
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