Category: Free Downloads

Become your own best friend with these 100+ self care resources

Become your own best friend with these 100+ self care resources

What a fun milestone: I tipped 100+ free self care resources to help you navigate success, grief, and the general business of being a human who lives here on planet earth.   I came up with the following subheadings to help you navigate the self care resource...
I’m BUZZZZING from doing this inventory

I’m BUZZZZING from doing this inventory

Hi Friends, When there’s a cry for help, an answer of a proportionate size usually follows. Three and half years ago my life felt like it was completely burning down around me. A tough breakup. So much soul sickness. Panic attacks. It was a wild time! What came...
I forgive you accept you release you, a prayer

I forgive you accept you release you, a prayer

I was sitting in a geriatric waiting room in North Palm Beach, Florida reading Spirit Junkie by Gabrielle Bernstein. It was January 2, 2013 and I’d gotten on a plane that morning to escape winter in Philadelphia and memories of years past. I was about to learn the...
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