Category: Healing Land

I am willing to change video (in 1 minute)

I am willing to change video (in 1 minute)

This I am willing to change video throws back to a time in my life when I was completely bottoming out. My romantic partnership had unravelled but I was unwilling to address that. Longterm friendships had fallen apart. I’d been trying to navigate long seasons of...
Give Up – a resentments comic

Give Up – a resentments comic

Why are we so attached to resenting past lovers and friends? In drawing this comic (scroll down), I realized that if I gave up my resentments, then we might not have any connection anymore. These resentments might be the only thing holding us together at all. And that...
Breathing with sounds (awkward & extremely helpful!) – video

Breathing with sounds (awkward & extremely helpful!) – video

This is a helpful tool and it’s called breathing with sounds, a “basic level 101 live a better life please try this out” petition. Take a big breath in through your nose and let it out through your mouth. On the exhale, stick out your tongue and let...
Feel better now! with these 5 easy practices

Feel better now! with these 5 easy practices

Yes, I do some nerdy cool stuff for work (graphic design + website development) — but also! I freaking love healing, spirituality, and self care. Improved mental health matters to me. Getting professional help is fantastic, and there are also so many ways we can...
Hey did you know I’m queer? I am!

Hey did you know I’m queer? I am!

Hey did you know I’m queer? I am! I’ve been getting to actively come out again and again since I was 15 years old, though I knew I was attracted to all different genders and had a non binary sense of my own gender since I was in pre school. For a period of time I went...
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