Category: Learning How To Heal

Breathwork with Samantha Story

Breathwork with Samantha Story

With it with Leah Moon features healers, entrepreneurs, creative folks, heart centered humans, and magical thinkers — i.e. people who are WITH IT — that I adore, with you, who I also adore! In each interview, we go through the same 8 quick (but big) questions. I am...
I am willing to change video (in 1 minute)

I am willing to change video (in 1 minute)

This I am willing to change video throws back to a time in my life when I was completely bottoming out. My romantic partnership had unravelled but I was unwilling to address that. Longterm friendships had fallen apart. I’d been trying to navigate long seasons of...
Give Up – a resentments comic

Give Up – a resentments comic

Why are we so attached to resenting past lovers and friends? In drawing this comic (scroll down), I realized that if I gave up my resentments, then we might not have any connection anymore. These resentments might be the only thing holding us together at all. And that...
Breathing with sounds (awkward & extremely helpful!) – video

Breathing with sounds (awkward & extremely helpful!) – video

This is a helpful tool and it’s called breathing with sounds, a “basic level 101 live a better life please try this out” petition. Take a big breath in through your nose and let it out through your mouth. On the exhale, stick out your tongue and let...