Category: Learning How To Heal

Stealing (time, love, space, attention) and how not to do that

Stealing (time, love, space, attention) and how not to do that

If I don’t give myself the time, space, expression, attention, presence, love, and nourishment — mind, body, and spirit — that I need, I will steal. Stealing can happen through addictive habits across the board — in relationships, with food, sleep, over doing it,...
Fasting + Feelings + Mental Health Stigma! Ah!

Fasting + Feelings + Mental Health Stigma! Ah!

  For a while, I’ve really had a story going that I don’t make enough art, or I’m not sharing it in the right way.    (fyi, scroll down past all this writing for a new 12-page comic.)   1. Learning isn’t linear. I get frustrated when I take a...
Ghosts, Grief, and Good News – a comic

Ghosts, Grief, and Good News – a comic

Hey Team, I drew this comic after getting so upset for lots of reasons and then I drew and felt completely different at the end. How about that! In today’s story we cover: – Visits from ghosts (like an ex, or your partner’s ex, or old brain habits...
The PB&J Buffet Podcast is Very YES!

The PB&J Buffet Podcast is Very YES!

Friends!!! Neffie and I made a podcast called PB&J Buffet !!! And it exists on iTunes and our new little website!!! Very beautiful and very sweet!!! Many exclamation points!!! Basically Neffie and I have the best conversations about spirituality, love, and...
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