Tapping has saved my sanity through work crises, romantic disappointments, getting sober, and learning how to tolerate feeling happy. I know people who have successfully used tapping through disordered eating, financial challenges, healing from trauma, infertility,...
Friends! What a life! If you’ve chatted with me recently, I’ve been all about the lavender medicine — lavender wands, lavender oil, lavender tea, a customized lavender pouch — if it’s lavender, I’m first in line right now. In this...
If you told fifteen-year-old me that I’d be coming out as spiritual today, I’d LOL in your face. Despite growing up in a very loving and culturally Jewish community, in many ways I was raised to be an atheist. I had relatives who told me that if it...
Thich Nhat Hanh says that, “Happy teachers will change the world.” “I am willing to change” is where learning how to be happy started for me. Then it became: I am willing to be happy. I am willing to be healthy. I am willing to enjoy my life. I...
The other day I re-heard an Abraham-Hicks talk on Hay House Radio. This time I heard something new, something I was ready to hear, ‘cause it’s all confidential ‘til it’s not. The gist was: I am (and you are) a powerful creator who has called great, gale force winds of...