This I am willing to change video throws back to a time in my life when I was completely bottoming out. My romantic partnership had unravelled but I was unwilling to address that. Longterm friendships had fallen apart. I’d been trying to navigate long seasons of...
The throat chakra can be found at your throat (surprise!) and it’s all about communication and self expression. I love that the fifth chakra is located between the heart chakra where we feel and the third eye chakra where we can see the bigger picture. When we...
Cool, we’re at the heart chakra. (Actually, an edit:) Warm / Hot, we’re at the heart chakra. It turns out I’m not that much of a “cool” girl. What can I say? So. Anyhow. The fourth chakra, the heart chakra, is represented by the color green and...
The solar plexus chakra is all about confidence. Also known as the third chakra, the solar plexus chakra is located between your belly button and your heart. The color associated with the solar plexus chakra is yellow. This chakra is centered around feeling...
The root chakra is located between your legs and it’s all about feeling grounded and safe. The color associated with the root chakra is red and it’s also known as the first chakra (out of the seven body chakras). Topics that come up around the root chakra...
