Tag: affirmations

I am willing to change video (in 1 minute)

I am willing to change video (in 1 minute)

This I am willing to change video throws back to a time in my life when I was completely bottoming out. My romantic partnership had unravelled but I was unwilling to address that. Longterm friendships had fallen apart. I’d been trying to navigate long seasons of...
Your Heart Is Not Broken – how to work with the heart chakra

Your Heart Is Not Broken – how to work with the heart chakra

Cool, we’re at the heart chakra. (Actually, an edit:) Warm / Hot, we’re at the heart chakra. It turns out I’m not that much of a “cool” girl. What can I say? So. Anyhow. The fourth chakra, the heart chakra, is represented by the color green and...
Solar Plexus Chakra

Solar Plexus Chakra

The solar plexus chakra is all about confidence. Also known as the third chakra, the solar plexus chakra is located between your belly button and your heart. The color associated with the solar plexus chakra is yellow. This chakra is centered around feeling...
10 Specific Ways To Connect With Your Root Chakra

10 Specific Ways To Connect With Your Root Chakra

The root chakra is located between your legs and it’s all about feeling grounded and safe. The color associated with the root chakra is red and it’s also known as the first chakra (out of the seven body chakras). Topics that come up around the root chakra...
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