Congratulations! We’ve reached the crown chakra, the seventh and final one on this journey. The crown chakra is all about ascension and connection with something more than ourselves. The color associated with the crown chakra is white. When the crown...
The throat chakra can be found at your throat (surprise!) and it’s all about communication and self expression. I love that the fifth chakra is located between the heart chakra where we feel and the third eye chakra where we can see the bigger picture. When we...
Cool, we’re at the heart chakra. (Actually, an edit:) Warm / Hot, we’re at the heart chakra. It turns out I’m not that much of a “cool” girl. What can I say? So. Anyhow. The fourth chakra, the heart chakra, is represented by the color green and...
The sacral chakra, also known as the second chakra, is located between your pelvis and your belly button, including your reproductive organs. Orange is the color of the sacral chakra. The sacral chakra is all about power, sex, creativity, and money. This is the chakra...
Say, “Yes,” out loud. Say, “Yes,” and notice how Yes feels in your body. Shout, “Yes.” Loudly. Do that a few times. Pause. Say, “No,” out loud. Say, “No,” and notice how No feels in your body. Scream,...
