Friends! What a life! If you’ve chatted with me recently, I’ve been all about the lavender medicine — lavender wands, lavender oil, lavender tea, a customized lavender pouch — if it’s lavender, I’m first in line right now. In this...
Congratulations! We’ve reached the crown chakra, the seventh and final one on this journey. The crown chakra is all about ascension and connection with something more than ourselves. The color associated with the crown chakra is white. When the crown...
Full moon in Gemini playlist! I’ve been taught that we can feel new moons and full moons three days before and three days after their peak moments. Let me tell you, I’ve been FEELING this full moon coming. All full moons are about letting go, shedding...
One of my favorite people to follow on Instagram is Jenny SanSouci who writes the blog HealthyCrush.com. Like me, Jenny travels all over the world and wherever she goes she seeks out green juice, happy food, cool bodywork, and other body-mind-spirit adventures. For...
