Tag: Gabrielle Bernstein

Using tapping to chill the f out. EFT can change your life.

Using tapping to chill the f out. EFT can change your life.

Tapping has saved my sanity through work crises, romantic disappointments, getting sober, and learning how to tolerate feeling happy. I know people who have successfully used tapping through disordered eating, financial challenges, healing from trauma, infertility,...
What if my crystal breaks? + a selenite story

What if my crystal breaks? + a selenite story

When I give crystals to new friends, a lot of times they fret a bit, saying, “What if I lose it?” Or, “What if my crystal breaks when I drop it on the ground!? What if this / What if that?” I always like to remind us that these stones were...
Coming Out As Spiritual

Coming Out As Spiritual

If you told fifteen-year-old me that I’d be coming out as spiritual today, I’d LOL in your face. Despite growing up in a very loving and culturally Jewish community, in many ways I was raised to be an atheist. I had relatives who told me that if it...
How To Meditate in 4 Easy Steps

How To Meditate in 4 Easy Steps

  First things first, friends. Ya gotta learn how to meditate and get a regular practice going. Meditation is one of the clearest paths for intuitive development. Regularly practicing meditation also gives us the vital speed bumps we need in order to pause before...