My favorite definition of the word “miracle” comes from the metaphysical text A Course In Miracles. The definition of a miracle simply is a shift in perception. I also hear people say a shift in perspective. That’s it. You get a miracle — a shift in...
This is a helpful tool and it’s called breathing with sounds, a “basic level 101 live a better life please try this out” petition. Take a big breath in through your nose and let it out through your mouth. On the exhale, stick out your tongue and let...
Recently all of my exes have been parading through my dreams, transmuting into one another at picnics, carnivals, and greenhouses. Why. WHY? Great time to be reminded that learning isn’t linear. Healing happens in a spiral. This lesson is useful when any...
