Tag: healing

This $#!T Again? Yes. And Congrats! Learning Isn’t Linear.

This $#!T Again? Yes. And Congrats! Learning Isn’t Linear.

Recently all of my exes have been parading through my dreams, transmuting into one another at picnics, carnivals, and greenhouses. Why. WHY? Great time to be reminded that learning isn’t linear. Healing happens in a spiral. This lesson is useful when any...
On Traveling For A Month: Wherever You Go, There you are

On Traveling For A Month: Wherever You Go, There you are

Last month I tripped my face off on a quest that took me more deeply into my own heart and into communion with my own soul. Side note, I flew for free the whole time, which I break down in this post on how to use travel reward credit cards efficiently so that you can...
Binging On Social Media & How To Stop Blacking Out

Binging On Social Media & How To Stop Blacking Out

Lately I’ve been scrolling through Instagram as I walk to the bathroom. Instead of being present with my environment and thoughts for the 10 second journey, I’ve been loading my brain up with more content and stealing a moment of distraction between activities — in...
Changing Patterns

Changing Patterns

Recently I went to a community-healing event called Changing Patterns with acupuncture and crystal resonance therapy. I was one of seven participants at the 3-hour experience with Samantha Story and Christel Alberez. As I lay on the floor of The Reiki School + Clinic,...
The Space Between All or Nothing

The Space Between All or Nothing

All or nothing – yes, that kind of thinking can terrorize me. Packing up my childhood home recently, I found myself entrenched in self-centered fear. I ricocheted between, “I need to throw every last thing out,” to, “I need to keep [hoard] everything.” Both of those...