Tag: Kris Carr

How to make a truly delicious green smoothie

How to make a truly delicious green smoothie

The recipe for my favorite easy and delicious green smoothie is below, but first, a little story. I was really sick the first time I learned how to make a green smoothie. I was sick in most of the ways a person can be sick — I had a nasty cold, I was suffering from...
Coming Out As Spiritual

Coming Out As Spiritual

If you told fifteen-year-old me that I’d be coming out as spiritual today, I’d LOL in your face. Despite growing up in a very loving and culturally Jewish community, in many ways I was raised to be an atheist. I had relatives who told me that if it...
Your Heart Is Not Broken – how to work with the heart chakra

Your Heart Is Not Broken – how to work with the heart chakra

Cool, we’re at the heart chakra. (Actually, an edit:) Warm / Hot, we’re at the heart chakra. It turns out I’m not that much of a “cool” girl. What can I say? So. Anyhow. The fourth chakra, the heart chakra, is represented by the color green and...