One of my favorite teachings of all time comes from Rob Brezsny in the book Pronoia is the Antidote for Paranoia: How the Whole World is Conspiring to Shower You With Blessings. Using drugs and alcohol is like storming the gates of heaven with an army. You’re...
Hey there, I recorded this extremely vulnerable and spirited medicine story about not being able to selectively anesthetize in the spring of 2018. Then I tucked it away for a year, giving myself some space from the high of a 7am sober dance party (Daybreaker), the...
Dear You, I’m so glad that today became the day that it was time to write again and say hi. I’ve just taken a 4 month break from social media land. And wow! That was a good choice for me. I noticed that I was scrolling addictively in between activities. When I was...
Recently I was talking to a friend who said: “I don’t have time for a morning routine.” Which was quickly followed up by: “. . . whoa, I DO have a morning routine, but I hate it. I’m so embarrassed to even tell you what my mornings are like. They’re terrible. When my...
OK! Did ya get a chance to listen to the first episode of this journey, “What are medicine stories?” so we’re on the same page about what’s going on here in this series? Either way, today we’re going to jump in and talk about a number of...
