Recently I was talking to a friend who said: “I don’t have time for a morning routine.” Which was quickly followed up by: “. . . whoa, I DO have a morning routine, but I hate it. I’m so embarrassed to even tell you what my mornings are like. They’re terrible. When my...
What a funny thing, to be incarnated as a human on planet Earth right now. Connection feels good on regular days. Practice feels good on regular days. Love feels good on regular days. On hard days, connection, practice, and Love (which is autocapitalizing itself right...
Practice doesn’t make perfect. Practice makes practiced. I had a decent LOL when Sophia Wise One first shared that updated aphorism with me. Sunlight was pouring in to my high cleaned, teal painted apartment and we were sitting in matching diminutive gingham...
Last month I tripped my face off on a quest that took me more deeply into my own heart and into communion with my own soul. Side note, I flew for free the whole time, which I break down in this post on how to use travel reward credit cards efficiently so that you can...
Lately I’ve been scrolling through Instagram as I walk to the bathroom. Instead of being present with my environment and thoughts for the 10 second journey, I’ve been loading my brain up with more content and stealing a moment of distraction between activities — in...
