Tag: Thich Nhat Hanh

Death and dying when you’re not dropping the body

Death and dying when you’re not dropping the body

One of my ride or die past life friends walked out of her apartment and climbed into my eighteen year old car, Lucy, which used to belong to my beloved Grandma Lu. My fall semester playlist was on in the background. Before setting off on our spiritual field trip to...
One Song Meditation: Monique Rhodes & Mark Nepo

One Song Meditation: Monique Rhodes & Mark Nepo

One of the easiest ways I’ve learned to practice meditation is by putting on a song I like, sitting down, closing my eyes, and breathing until it’s over. Of course, lots of thoughts arise when I get still. I do what Pema Chödrön teaches and I just say,...
How To Be Happy

How To Be Happy

Thich Nhat Hanh says that, “Happy teachers will change the world.” “I am willing to change” is where learning how to be happy started for me. Then it became: I am willing to be happy. I am willing to be healthy. I am willing to enjoy my life. I...
what-are-medicine-stories-leah-moon-medicine-stories-rectangle

My weekly content is vulnerable and valuable so you've gotta be inside the circle to get what I'm giving.

Cheers! Check your email.