Tag: Urban Tantra

Crown chakra highs (and a guided meditation)

Crown chakra highs (and a guided meditation)

  Congratulations! We’ve reached the crown chakra, the seventh and final one on this journey. The crown chakra is all about ascension and connection with something more than ourselves. The color associated with the crown chakra is white. When the crown...
Your Heart Is Not Broken – how to work with the heart chakra

Your Heart Is Not Broken – how to work with the heart chakra

Cool, we’re at the heart chakra. (Actually, an edit:) Warm / Hot, we’re at the heart chakra. It turns out I’m not that much of a “cool” girl. What can I say? So. Anyhow. The fourth chakra, the heart chakra, is represented by the color green and...
Get Right with Power, Sex, Creativity & Money

Get Right with Power, Sex, Creativity & Money

The sacral chakra, also known as the second chakra, is located between your pelvis and your belly button, including your reproductive organs. Orange is the color of the sacral chakra. The sacral chakra is all about power, sex, creativity, and money. This is the chakra...
Spoiler Alert: Maybe Means No.

Spoiler Alert: Maybe Means No.

Say, “Yes,” out loud. Say, “Yes,” and notice how Yes feels in your body. Shout, “Yes.” Loudly. Do that a few times. Pause. Say, “No,” out loud. Say, “No,” and notice how No feels in your body. Scream,...
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